You already know how to make the decision.

You make the decision, then revisit it.

You prepare for an important conversation, then continue rehearsing it.

You know your judgment is sound, but find yourself looking for one more piece of information before you act.

Or the workday ends and your mind keeps going, reviewing what happened and anticipating what comes next.

You may already know that none of this is helping you.

Knowing that doesn’t necessarily stop it from happening.

You already have the ability to analyze, reason and solve problems. The answer isn’t always another strategy for managing your thoughts.

Hypnosis allows us to work at the subconscious level with the responses and patterns that may be contributing to what happens automatically.

During the work, I use positive, forward-facing suggestions and scenarios built around how you want to think, decide and respond instead.

The goal is for confidence in your judgment, decisiveness and the ability to let something go once it is finished to become easier to access.

You keep your ability to think deeply. We work on making it easier to stop when the thinking is done.

Maybe you want to make decisions without repeatedly revisiting them. You want to trust your judgment sooner. You want to walk into important conversations without mentally rehearsing every possible direction they could take.

You may want to respond more confidently when you’re challenged, quiet the thinking that follows you home or simply feel that your mind is working with you rather than requiring so much management from you.

We start by understanding what is happening for you, where it tends to show up and how you would like to respond instead.

The work is then built around your responses, your patterns and the situations you want to experience differently.

The Cognitive Reset Protocol™ is an individualized six-session hypnosis protocol for leaders and other high-demand professionals.

We begin by understanding what’s happening now, the situations in which it tends to appear and what you would like to change.

From there, the hypnosis work is developed around you. Your experiences, the language that resonates with you and the responses you want to access more naturally all inform the sessions.

As the work progresses, we pay attention to what is changing and where we need to focus next.

The protocol provides the structure. The work inside it is yours.

Overthinking, hesitation or difficulty switching off may be what brings you to Calibrated State, but they don’t always exist in isolation.

The Performance Load Compass™ gives us a broader view of what is happening across Capacity, Recovery, Clarity and Presence. It helps us understand what you’re experiencing now, where other demands may be showing up and what deserves our attention.

We can return to the Compass as the work progresses to see what is changing over time.

The Cognitive Reset Protocol™ isn’t designed to replace executive coaching, professional development, medical care or other support you may already have.

You keep the people and practices that are useful to you.

Hypnosis allows us to focus specifically on the subconscious responses and patterns influencing how you respond in the situations we’re working on.

You already bring the judgment and experience. We’re working on how easily you can access them.

At the beginning of the protocol, we establish what you want to change and what those experiences look like for you now.

As the work progresses, we return to those areas. Are decisions becoming easier to make and leave alone? Are you spending less time rehearsing conversations? Are you responding differently in situations that previously triggered overthinking or hesitation?

The Compass can give us additional context across the broader areas we’re tracking.

The purpose is to understand whether the things you came to change are changing.

The first conversation is about what’s happening for you, what you would like to be different and whether the Cognitive Reset Protocol™ is an appropriate fit.